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Post by tam2005 on Apr 7, 2009 14:27:31 GMT -5
Baked Boneless Barbecued Chicken Breasts
Ingredients8 chicken breasts, deboned and skinned 1 med onion, diced 1/2 cup olive oil 1/2 cup chicken broth 4 tbsp. flour 2 tbsp. freshly squeezed lemon juice 1 1/2 cup barbecue sauce 2 tbsp. balsamic vinegar salt and pepper to taste DirectionsPreheat oven to 450 degrees F. Pour oil into large roasting pan. Add chicken and onion, turning to coat with oil. Bake for 20 minutes, turn chicken over and bake an additional 20 minutes. Meanwhile, in medium bowl, whisk flour into chicken broth. Add vinegar, lemon juice, barbecue sauce, and salt and pepper, stirring well. When chicken has cooked for 40 minutes, add broth/barbecue mixture to roasting pan, cover with foil and bake 15 minutes. Remove foil and bake uncovered, until sauce bubbles and is slightly thickened, about 10 minutes. Enjoy! More recipes can be found here Free Recipes-Cooking At Home
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