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Post by Heavenly ♥ on Jun 18, 2008 22:33:41 GMT -5
I wore a pair of jean shorts, that I haven't been able to
wear in 2 yrs !! I even buttoned them !!
I could BREATHE too, lol
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Post by curlygirl41 on Jun 18, 2008 23:52:29 GMT -5
Congratulations! Everything I'm doing does not seem to be working...sigh...Must be my advanced age...
Jaci
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Post by audrey on Jun 19, 2008 8:40:12 GMT -5
Heavenly, that is AWESOME!!! Jaci....we'll brainstorm with you  |
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Post by workathomespace on Jun 19, 2008 13:06:42 GMT -5
Way to go, Heavenly!
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Post by Heavenly ♥ on Jun 19, 2008 14:58:20 GMT -5
I'm telling you buy a Wii Fit !!
It tells you what exercises to do, to hit certain target areas.
I did 35 min. on it this morning.
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Post by curlygirl41 on Jun 19, 2008 21:34:42 GMT -5
I've been thinking of getting one--it looks like a lot of fun. But, I bought a ddr for our playstation and that is just a killer! So, I have to admit I haven't done it that much, actually I did enjoy it, but and I'm sorry if this is TMI but I can't seem to find a bra with good enough support!
Jaci
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Post by Connie on Jun 20, 2008 10:48:16 GMT -5
Congrats Heavenly! What a great feeling!
Jaci, you're not alone!
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Post by Heavenly ♥ on Jun 20, 2008 12:52:25 GMT -5
Have you tried a sports bra ?
I bought one from Danskin Now.
I love it. It gives a lot of support.
I'm a 38b. ( sorry for the tmi)
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Post by curlygirl41 on Jun 20, 2008 23:38:17 GMT -5
Thanks Heavenly! I'm definitely going to go try some on!
Jaci
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Post by audrey on Jun 21, 2008 10:06:55 GMT -5
Jaci,
We have a DDR. We love it. We also work out at the gym at least 5 times a week.
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Post by curlygirl41 on Jun 21, 2008 14:14:43 GMT -5
I used to have a membership at the gym, but with gas prices the way they are I just can't do it. Nearest gym to us is 25 miles. We have a home gym that I use 3x a week and a treadmill I use 6 days. I don't know why I 'm not losing; it's really kind of upsetting, but I'm not giving up!
Jaci
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Post by mandigirl on Jun 21, 2008 14:59:22 GMT -5
Congrats to all who are losing!!!For those that are struggling the thing that I started 2 weeks ago is write down everything I eat and how many calories. Even if I have 2 of my son's grapes, I write it down. I found "oddly enough" that I wasn't eating enough calories. I was eating about 900 a day. I'm now eating 1200 a day and I've lost 3 lbs in 9 days! I still exercise the same as I was, ate more and I lost weight. Ittook me 3 days to get in the habit ofwriting everything down, butit helps. And then I'm about to eat a donut and I think Hmm I can only eat 400 calories for the rest of the day maybe I'll eat an apple (or half a donut and give the rest to my little one  ). I've recently started recording my exercise that Ido as well. I'll see in a week how it's working for me. ANYWAY good luck to everyone! |
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Post by audrey on Jun 22, 2008 8:38:37 GMT -5
Mandi,
Journaling is one the best ideas around. Often folks dont' know what they're eating because they do grab a grape here and a cookie there and.....when I began losing weight I gave up my lattes. They are about 200 calories or so. Once I hit the weight I'm at now, I began having them again and with no wieght gain. So...I added 200 calories almost every day to my diet and no negative results. So it is true that sometimes your body can handle more than you're giving it and with positive results.
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). I've recently started recording my exercise that Ido as well. I'll see in a week how it's working for me. ANYWAY good luck to everyone!