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Post by audrey on Apr 28, 2008 7:50:58 GMT -5
ROFL Connie. Connie, do you belong to weight watchers online? You can type in the foods and find out how many points/calories they are.
Eating some chicken and green beans with a small helping of rice really is ok. It's the LARGE helping of rice and egg rolls and won tons that add up the calories.
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Post by Connie on Apr 28, 2008 15:50:42 GMT -5
Of course they do! Im learning that everything I love adds up the calories... Im thinking of trying Brittneys diet.. eat anything I want but only half! ROFL...
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Post by Heavenly ♥ on Apr 28, 2008 16:32:03 GMT -5
Last week I did the treadmill 3 times. Thats was 3 miles. Breakfast is always yogurt & toast w/ OJ. Lunch is always Lean Cuisine. I drink only water & vitamin water. Today I did the treadmill (1mile). I am still getting up early to do it. I had a yogurt and scrambled eggs for breakfast w/ OJ. A Lean Cuisne for lunch. I'm having chicken breasts (skinless) w/ veggies & white rice for dinner. My favs at Panda are string bean chicken, I eat both the string beans and chicken  sweet & sour pork. I love the new one they have right now bejing beef. |
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Post by Connie on Apr 29, 2008 9:29:47 GMT -5
You are doing great Heavenly! Personally.. Im getting sick of chicken.. lol...
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Post by audrey on Apr 29, 2008 18:10:39 GMT -5
Small portions is perfect Connie  |
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sweet & sour pork. I love the new one they have right now bejing beef.