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Post by Heavenly ♥ on Apr 21, 2008 19:20:47 GMT -5
I was doing good, then I stopped. Now I'm back !!
I decided to be very bold and get up 20 minutes early a few times a week. I say few, so hopefully at least twice.
Today I was up at 5:40 and I did a mile on the tredmill !! I felt so good about myself all day.
I had a yoplait yogurt & water afterwards. I took a fish oil capsule.
When I came home from work at 9 am, I had toast & OJ.
For lunch I had a lean cuisine & vitamin water.
I did 2 reps of 15 w/ the ab wheel. I do 4 exercises w/ a 10 lb weight.
I have no idea what they are called. 1 is a side crunch, thats all I know.
I am splurging and having Panda express for dinner. 2 item combo. oh all I'm drinking now is water. I have only 1 vitamin water a day.
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Post by Connie on Apr 21, 2008 21:02:07 GMT -5
That is awesome heavenly! I am loving the lean cuisine items if I pick the right ones.. so far I love the spaghetti and the chicken enchilada.. the others I've tried... not so much.. happier with a salad and Uncle Dans!
You are so much more better than me in that I cannot do a excercise machine... I can do them at the gym but only for a little bit...walking is definately what i need to do.
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Post by audrey on Apr 21, 2008 22:27:58 GMT -5
I've not had Panda for a while. I love thier orange chicken. What's your favorite there?
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Post by Becca on Apr 22, 2008 0:40:56 GMT -5
I love Lean Cuisine pizza and string bean chicken from panda.
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Post by Connie on Apr 22, 2008 14:50:06 GMT -5
What's string bean chicken?
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Post by Becca on Apr 22, 2008 21:38:10 GMT -5
Chicken with string beans
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Post by audrey on Apr 23, 2008 7:46:55 GMT -5
Connie,
It's yummy. I love the seasonings they put on it.
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Post by Connie on Apr 23, 2008 11:20:05 GMT -5
Chicken with string beans I would have never guessed! #lol-045#
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Post by Becca on Apr 23, 2008 23:56:40 GMT -5
I don't even eat the string beans I just like the sauce.
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Post by Connie on Apr 24, 2008 11:16:39 GMT -5
Do you at least eat the chicken?
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Post by Becca on Apr 24, 2008 19:09:11 GMT -5
Yes lol
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Post by audrey on Apr 25, 2008 18:51:16 GMT -5
I love chinese food, but there are some dishes where I only like half of the dish LOL
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Post by Connie on Apr 25, 2008 21:13:39 GMT -5
Me too! Chinese food is my weakness... Any ideas on what is healthy? I love the sweet and sour ribs and pork fried rice.. I hate to admit it but today when I knew I was going to have the chicken salad I was looking for something crunchy to add... I KNOW the friend wontons are bad.. know the fried noodles are bad but I thought to myself... Chinese people are always so TINY.. how can ANY of this be bad?
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Post by Becca on Apr 26, 2008 11:37:28 GMT -5
I would guess pork ribs and pork fried rice aren't the healthiest options lol. I'm never quite sure if chinese food is good for you or not.
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Post by Connie on Apr 27, 2008 22:00:31 GMT -5
Well okay, my next choice is egg rolls.... LOL
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