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Post by Connie on Jun 3, 2008 13:22:57 GMT -5
That starting today I would switch things up and start trying the low/no carb plan. (I get to have CHEESE!)... haha..
Found out it's MUCH harder than I thought! Everything I have in the house seems to include carbs... Off to visit the fruit and veggie stand this afternoon to stock up on healthy goodies!
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Post by Connie on Jun 3, 2008 15:16:24 GMT -5
I think I have changed my mind. I just did some research and it sounds like there are lots of good carbs and we need them for energy. Just stay away from the bad ones.. fruits, veggies and whole grains are good things... Gotta tell myself.. stick with the tried and true.
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Post by audrey on Jun 4, 2008 7:34:16 GMT -5
I love bread, pasta etc. No carbs would be pretty near impossible for me.
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Post by Connie on Jun 4, 2008 12:18:21 GMT -5
I did pretty well yesterday. I made a huge pot of homemade vegetable beef soup. With soup I LOVE cheesy bread. I usually buy the big loaf of french bread to make it. Yesterday I bought the baguette style bread instead AND it was multi grain! It was pretty yummy.
For breakfast this morning I skipped the cereal and went european style instead, cantalope, ham and cheese. It was so good, I want to go get some shaved meats and extra thin slices of cheeses to make it healthier and better.
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Post by audrey on Jun 5, 2008 20:43:16 GMT -5
I did not work out for more days than I care to not work out. I was feeling pretty awful. I got to the gym today and am happy. I also kept my calories down today. Yay!!!!
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Post by Connie on Jun 6, 2008 10:37:18 GMT -5
Congrats! Were you feeling awful because you weren't working out or not working out because you were feeling awful? Either way.. glad you are feeling better and doing great on the calories!
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Post by audrey on Jun 7, 2008 8:37:55 GMT -5
I wasn't feeling good because I didn't work out. It's been a bad week for me. I've eaten out, eaten junk food etc. Today is a new day and I have a new attitude  |
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Post by Connie on Jun 12, 2008 15:27:52 GMT -5
Can I borrow it?
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Post by audrey on Jun 13, 2008 8:12:41 GMT -5
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Post by Heavenly ♥ on Jun 16, 2008 15:58:17 GMT -5
Good for you !
I can't stick to a diet.
I do watch my calorie intake.
Its hard being allergic to fresh fruit.
I'd love to eat apples, grapes & bananas.
I can't have them, so I start looking at the bad munchies.
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Post by Connie on Jun 20, 2008 10:46:09 GMT -5
Allergic to fresh fruit? Oh I would hate that! Poor you..  Audrey that is a LOT of cookbooks! I love interesting and fun cookbooks too. What is the white one at the top laying next to the other one standing up? Something dinners? |
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Post by Heavenly ♥ on Jun 20, 2008 12:27:41 GMT -5
What a great day yard saling !
How many cookbooks did you get ?
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Post by audrey on Jun 21, 2008 10:04:27 GMT -5
It's called Desperation Dinners...all meals you can prepare in under 20 minutes |
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Post by Connie on Jun 23, 2008 14:38:03 GMT -5
Now that's my kind of cookbook!
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Post by audrey on Jun 24, 2008 7:57:20 GMT -5
Heavenly...I picked up quite a few.
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